Wellness

Local Practices We Recommend


www.facebook.com/ShineChirpractic
CHIROPRACTIC CARE:

Dr. Dori Bonitatibus at Shine Chiropractic
1422 West Main Street Suite 107
Lewisville, TX 75067
972-221-2225







Hands and Feet Healing Center
REFLEXOLOGY:

Cory Fredricksen at Wellness Through Reflexology
2106 Teakwood Trail
Carrollton TX 75006
239-298-0707





www.facebook.com/OTSMassageTherapy
MASSAGE THERAPY:
(DEEP TISSUE)

Andrea Daniel,LMT at On the Spot Massage
1933 E. Frankford Rd. #180
Carrollton TX 75007
817-919-6751





Alice Gilbert, LMT at Electric Moon Healing
3414 Midcourt Rd.
Carrollton, TX 75006
(972) 207-2713







www.facebook.com/EnergyAnatomy
THAI MASSAGE THERAPY:

Lea Anne at Energy Anatomy
1933 E. Frankford Rd. #185
Carrollton, Tx 75007
469-358-7095





SPIRITUAL LIFE COACHING:

Hefina Glenys, Messenger of Spirit
(972)567-9551
hefinaglenys@gmail.com





Cancer and Parkinson's Support

PARKINSON'S SUPPORT:

Rescue Yoga is now offering Yoga for Parkinson's!
Yoga class designed for Parkinson's patients to supplement current therapies. Students will practice a combination of purposeful movements, breathing control techniques, as well as mental focus and mindfulness to improve balance, health and overall well being.
We do recommend that each student be able to get up from the floor unassisted. Patients and caretakers are both welcome to attend classes.

Tuesdays and Thursdays at 1:30pm
$14 drop-in
$75 12 class pack

CANCER SUPPORT:

In effort to support the local community, Rescue Yoga is teaming up with Yoga Bridge (a 501(c)(3) non-profit) to provide evidence-based coping strategies to complement medical treatment for cancer and recovery. Yoga Bridge was featured on CW33 last fall. Check out the video here.

Yoga for Cancer Patients/Survivors/Caregivers:
Yoga for survivors of any type of cancer at any stage of recovery from cancer, chronic disease, pain, or injury.  Caregivers and loved ones are also welcome.  Classes are free for anyone in active treatment for cancer.

Small classes where you'll receive lots of attention:  Restorative Yoga, Yoga for Strength and Stability, Chair Yoga, Gentle Flow, and Meditation. Classes are taught by Registered Yoga Teachers, trained specifically by Yoga Bridge to teach Yoga for Cancer.
Please contact us at yogabridge@hotmail.com prior to coming to your first class.  We'd like to ask you a few questions and make sure that these classes are the right fit for you.

Scientific trials are proving that practicing yoga can alleviate

  • levels of fatigue
  • intrusive thoughts
  • sleep disturbances
  • depressive symptoms and anxiety
  • muscle weakness, decreased range of motion

Need more resources? Here are some free and by donation classes for survivors, patients and care takers.

Schedule/Locations:
Denton Tuesdays at 5:30pm 
Denton Regional Medical Center (Education Bldg) 
3535 South Interstate 35, Denton, TX   76210  

Lewisville Wednesdays 5:30pm
Medical Center of Lewisville, 2nd Floor
500 W Main St, Lewisville, TX 75057

Flower Mound Mondays 5:30pm  
Creekwood Christian Church  

Plano with DeeDee Burington
Yoga Tree Plano, Wednesdays 5:30pm

Lewisville with Debbie Simon
Blue Anjou on Mondays 9:00am

Carrollton with Jenny Alterman
Rescue Yoga on Tue/Thu 1:30pm

Important things to know before coming to your first class: 

  • If you have a yoga mat, please bring it.  If not, we do have extras and you can borrow one.
  • Are you currently in treatment?  If so, please bring a towel (bath/beach) so that you can use it to have a clean surface for yourself. 
  • Please arrive early to your first class.  We'd like a little time to get to know you and we have some paperwork for you to complete.

ATHLETIC PERFORMANCE SUPPORT:


COMING SOON...